Each month the Imago Wellness Coaching team collate the most exciting news, content, tips and updates for our very own clients, The 1% Club members! Our client newsletters are hot stuff! Here we give you the chance to have second look at those momentous newsletters. Enjoy! Client newsletter – June 2023 Client newsletter – July…
Tag Archives: wellbeing
15
Oct
Oct
Ageing is a natural process that we all go through. As we age, our bodies go through many changes that can affect our wellbeing. These changes can be gradual or quite sudden, but can have a significant impact on our overall health. Changes in body, nutrition requirements, sleep patterns and of course, mental wellness, are…
05
Dec
Dec
The Covid-19 pandemic has truly turned our world upside down. Tons of people started working from home and living more sedentary lifestyles. No more walking to the bus. No more hopping off the train and walking to the office. The new commute became the walk from your bed to your kitchen! Although it’s quite nice…