Research suggests that 80% of people are not flourishing in their lives, feeling the effects of burnout, lack of sleep, lack of motivation and a sense of staleness.

Imago Wellness Coaching has selected only the most qualified and experienced experts in wellbeing. They bring a wealth of expertise in mental fitness, nutrition, sleep, and physical activity and will provide practical strategies and tips customised to you. Our online coaching sessions are deliberately 20 minutes, promoting sustainable, convenient and flexible coaching that still fits within your day. Our coaches are based around the world, and you can meet them online from the comfort of your home or office 24/7.

Our experts have experience in specific areas, so you can pick the coach that works best for you, and some of our coaches also speak Mandarin, Greek, Tagalog, and Polish.

Choose when you are coached, where you are
coached and what you are coached

Our fully qualified Wellness Experts can support with:

  • Increasing energy levels
  • Home-based activity ideas
  • Injury rehabilitation
  • Developing activity habits
  • Relieving stress through movement
  • …and many more
  • Making healthy choices
  • Dealing with allergies and intolerances
  • Eating properly on a budget
  • Increasing your energy levels
  • Dealing with deficiencies and indulgencies
  • Behavioural eating
  • …and many more
  • Working with stress
  • Self-development
  • Work-life balance
  • Tips to grow a positive outlook
  • Dealing with life’s challenges
  • …and many more
  • Improving sleep/life balance
  • Assessing your sleeping environment
  • Sleep hygiene
  • Techniques to “switch-off”
  • Quality over quantity for the busy lifestyle
  • …and many more

Looking for an employee
Wellbeing partner?

Be your team’s champion! A healthier employee is happier, more productive at work, takes less sick leave and is less likely to leave the company – invest in your staff to to save time and money and see your business grow and flourish!

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Looking for an employee
Wellbeing partner?

Imago Wellness Coaching are leading the way in breaking down those barriers that are in the way of optimal health for you and your employees. Our coaching provides a holistic approach to promote effective and sustainable change to wellness.

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Personal Wellness

Do you want more time
with your family?
To reach those fitness goals?

You can choose when you are coached,
where you are coached, and what you are coached.

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Personal Wellness

You can choose when you are coached,
where you are coached, and what you are coached.

Our sessions are individual and customised to you, bitesized and flexible for your busy life, and most importantly, affordable. Start your wellness journey today and never look back.

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What our clients and experts say

Mel
Client

Chip Dawson
CEO MD
International Business Management Limited

Kali Patrick

Kali Patrick
Sleep Science Coach, The Spencer Institute
Certified Health & Wellness Coach at WellCoaches
Certified Personal Coach

Founder and Director
Signage company, UK

CEO of manufacturing company
New Zealand

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Coaching Session

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The information available on this Site is intended for general educational and informational purposes only and should not be regarded as a replacement for professional advice. It is your responsibility to consult with appropriate medical professionals before taking any action based on the information presented on this website, and your use of this website is at your own risk. Review our detailed disclaimer before engaging with our website or social media channels.