About IMAGO

Imago Wellness Coaching is here to help you flourish.

Unfortunately, only 20% of people are flourishing – the remainder are highly stressed and languishing.

When you are flourishing, you’re happier at home, have more quality time with family. You’re also more content at work, whilst also being more productive.

Imago Wellness Coaching will help you break down those barriers to flourishing:

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Convenient and online – our 20-minute sessions are confidential, and are from the comfort of your home or office

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Tailormade and customised to your needs – Just as every person is unique, our programs are customised to your specific needs.

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Wellness that Matters for You

Imago Wellness Coaching was founded by Professor Ajmol Ali and Owen Mugridge. Based in New Zealand, we’re committed to helping people flourish in the areas that matter most to them. Aj and Owen started Imago Wellness Coaching to provide an accessible platform of incredible qualified experts in a variety of specialist areas to help everyone, no matter where you are.

When ‘I’ is replaced with ‘We’, even illness becomes wellness.

– Malcolm X

Talk to Us

Aj is also on the Professional Speakers circuit and available to speak to you and your team (in person or online) about how wellbeing starts at the top, and how small changes, those one percenters, can help a person to flourish. Contact Aj today for a full portfolio of speaking topics and price list.

Contact

Prof. Ajmol Ali

Director and Chief Science Officer

Better known as Aj, he is a Bangla-Pom-Kiwi. Originally from Bangladesh, Aj moved to UK at an early age. Aj completed his studies at Loughborough University (UK) and graduated with a PhD in 2002.

Aj started at Massey University (NZ) in 2003 and is currently Professor in the School of Sport, Exercise and Nutrition. Aj is the Associate Dean International for College of Health, Director of the Centre for Metabolic Health Research and director of Beverage Lab.

Aj is also Honorary Senior Lecturer within the School of Sport, Rehabilitation and Exercise Sciences at University of Essex (UK).

Aj’s real passion is combining science with practical application and spending time with his children.

Owen Mugridge MSc.

Director and General Manager

Originally from the north west of England, Owen moved to New Zealand for a holiday in 2013 – and never left! Owen completed his studies at Bangor University (UK) in 2007 and graduated with a Master’s degree in Applied Sport and Exercise Physiology.

After working in elite performance for a few years, Owen moved into project management of clinical research trials for the Medical Research Council (Cambridge, UK), and from 2013 for Massey University (Auckland, New Zealand).

Owen has a wide scope of research experience, from project management in corporate wellness initiatives to paediatric nutrition research.

Owen is a keen sportsman, trying his hand at anything with a racket, a ball, or both! A keen advocate for holistic wellbeing (of course), Owen is enthused by the stories of success coming from the Imago customers! He’s passionate about encouraging better health through experience and enjoys helping people be the best version of themselves.

Ready to get started on your personal wellness journey or help your staff on theirs?

Get in touch with us now to find out how Imago Wellness Coaching can help you