Coaching Programme < The Hybrid Employee Wellness Programme

The Hybrid Employee
Wellness Programme

Worried about your hybrid employee’s productivity?

Has your workplace culture and dynamic changed since COVID-19?

Keep your workforce happy and productive in the hybrid model with
focus on time management and efficiency, ergonomics,
self-care and team dynamics

Invest in our 16-week online wellbeing programme for your hybrid employees
and see the bottom-line benefits for your company – be their champion!

Your employees will be coached by experts specialised innutrition, physical
activity, mental fitness and sleep training

Each module is individualised to your needs and goals.

Session 1

40-minutes

Overview and structure

A needs assessment and goal setting session – find your “Why?”

Education on how work-life balance can play a role in wellbeing and productivity

HbA1c or cholesterol test kit – to check your starting levels

Mental Fitness

Sleep Training

Physical Activity

Nutrition & Diet

2

sessions
per module

40

sessions
per module

20

sessions
per module

2

sessions

per module

40

minutes

initial assessment

20

minutes

follow up

20-minutes

Review your goal and achievments

Make an action plan

HbA1c or cholesterol test kit – to check your progress

Discounted ongoing options available

The Hybrid Employee Wellness Programme

10 Sessions

NZD850

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We will send purchase receipt and redeem codes via email. You can activate the code here.

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