Do you want more time with your family? To reach those fitness goals?

Imago is the last stage of a caterpillar’s metamorphosis into a butterfly. Did you know that only 20% of people are flourishing? The remainder are highly stressed and languishing.

A flourishing person is happier at home and has more time for family. They are more content at work, whilst also being more productive.

 The butterfly is flourishing. We want to see you flourish too.

Imago Wellness Coaching provides a tailormade training service. Our 20-minute online sessions are convenient, remote, and customised to your needs to help you to flourish. You can choose when you are coached, where you are coached, and what you are coached.

 Our fully qualified Wellness Coaches can support you with:

• Physical activity and exercise training
• Nutrition and diet
• Mental wellness and mindfulness
• Sleep

Furthermore, Imago Wellness Coaching can provide you with relevant equipment and apparatus, and opportunities to build a more detailed picture of your health via more in-depth measurements, whether it be a physical warrant of fitness, measurement of body composition, or blood sample analysis.

We look forward to supporting you to be a better you!

Ngā mihi,

Prof. Ajmol Ali and Owen Mugridge MSc.
Directors